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Expert Psychiatry & Mental Health Solutions by Dr. Smriti Mahajan in ChandigarhMental well-being is the foundation of a balanced life. In today’s fast-paced world, emotional challenges, anxiety, and internal conflicts are becoming more widespread. Yet, seeking help remains difficult due to social stigma or not knowing where to start. For those in
Expert Psychiatry & Mental Health Support by Dr. Smriti Mahajan in ChandigarhMental well-being is the cornerstone of a healthy life. In today’s high-pressure world, mental stress, anxiety, and psychological strain are becoming increasingly common. Yet, asking for support remains difficult due to judgement or not knowing where to start. For those
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